Month: April 2016

CHALLENGING THE MALE MINDSET

With all the responsibilities and expectations that are heaped on the typical American male, it’s no wonder that many experience anxiety and depression. Yet, while

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THE ABILITY TO BOUNCE BACK

Resilience is the inner quality that helps people bounce back from adversity instead of becoming overwhelmed or turning to unhealthy coping mechanisms. Fortunately, this is

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A CHECK ON ADOLESCENT EMOTIONS

Parents of young children and adolescents should know that youngsters’ emotional reactions to crucial events may lead to psychological issues in adulthood. In extreme cases,

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