Archive | August, 2018

DEALING WITH DEATH ANXIETY

“Thanatophobia,” commonly referred to as “death anxiety,” is a form of anxiety that involves a fear of one’s own death or the dying process. While it is not defined as a distinct disorder, it may be linked to depression and anxiety disorders such as post-traumatic stress disorder (PTSD), panic disorders and panic attacks, and illness […]

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PRESSURED MILLENNIALS

Striving for perfection is a good trait in that it compels individuals to do their best. However, perfectionism can have its downside if it creates intense pressure that adversely affects an individual’s psychological well-being. These two sides of the perfectionist coin are most readily apparent to millennials, who are more predisposed to perfectionism than previous […]

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