Category: Plains Talk Articles

CAREGIVING SITUATION

When providing care for loved ones with progressive diseases such as Alzheimer’s, caregivers are faced with important decisions that can lead to feelings of frustration,

Read More »

UNSHACKLING THE HANDS OF TIME

While nearly everyone looks forward to retirement, many older men, in particular, find the transition anxiety-provoking. As these seniors shift from heavy work timetables to

Read More »

DO YOU CONSTANTLY WORRY?

While it is quite normal to feel anxious on occasion, it is not healthy to worry constantly. If you find yourself in certain situations (or

Read More »

FROM MOTHER TO DAUGHTER

The U.S. Preventive Services Task Force has recommended that all pregnant women be screened for depression. The importance of this recommendation was recently underscored by

Read More »

SENIOR CONCERNS

While there have been recent indications that people over age 65 generally are happier and less anxious than younger adults, the prevalence of mental illness

Read More »

THE MORNING ADVANTAGE

If you believe that “timing is everything,” there is new research that may further solidify your ideas on the matter. According to a new study,

Read More »

Therapy for Men

Traditionally, men have largely regarded themselves as problem-solvers who do not need outside assistance in resolving their emotional and mental issues. However, many men are

Read More »

Exposure Therapy

“Exposure therapy” is commonly employed to help people with phobias get over their fears. A “phobia” is an extreme or irrational fear of something that

Read More »
Archives