SEASONAL AFFECTIVE DISORDER
Many people go through short periods in which they feel sad or not like themselves. It may be due to seasonal affective disorder, or SAD,
Many people go through short periods in which they feel sad or not like themselves. It may be due to seasonal affective disorder, or SAD,
Self-esteem is essential, and having healthy self-esteem can influence a person’s motivation, mental well-being, and overall quality of life. Self-esteem is used to describe
For those suffering from an anxiety disorder or depression, sometimes seeing a therapist isn’t enough. This is when medication can be beneficial. Patients may often
Music is the language of the soul. It doesn’t matter if you listen to pop, metal, classical, or country, music is a source of pleasure
Separation anxiety isn’t only seen in children. It can cause significant difficulties for many adults. Adults with separation anxiety fear that bad things will
No one likes to feel angry, and we all experience the emotion from time to time. But when a child is struggling with anger, it
Anyone who considers a pet a beloved friend, companion, or family member knows the intense pain that accompanies their loss. The grief is real, and
It’s essential to find a therapist with whom you feel comfortable. There are so many options and choices that choosing a therapist can feel
It’s already known that exercise is good for the body. But did you know it can also boost your mood; improve sleep; and help
Experiencing a dangerous, traumatic event can cause feelings of great fear and loss of control. It may lead to post-traumatic stress disorder, which comprises
180 10th St. SE, Suite 201
P.O. Box 70
Le Mars, Iowa 51031
Phone: 712.546.4624
Fax: 712.546.9395
Toll Free: 800.325.1192
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