Archive | May, 2015

Symptoms of Depression

One of the most important facts that people should know about depression is that it is one of the most common mental disorders in this country. Yet, as widespread as it is, many people still incorrectly categorize it as mere “sadness.” However, symptoms of depression actually reach quite a bit further than feeling sad. Depressed […]

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How do you respond to Adversity

Many aspects of our lives are shaped by events that are outside our control. While some of us are able to “roll with the punches,” others are knocked out by them. Resilience is a characteristic of those in the first category, which can be cultivated with experience. Along these lines, it helps to recognize that […]

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