Month: June 2015

Where To Look For Help

Those turning to self-help books to help themselves deal with unhappy feelings and thoughts are often advised to conjure up positive images. However, research shows

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Trauma-Sensitive Yoga

Marie Mortensen, Trauma-Sensitive Yoga facilitator, is now offering services at 6 locations of Plains Area.  Below is an article and a video explaining her services. Your Health Matters:

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