EXPECTING THE WORST
While an old adage advises that we “expect the best and plan for the worst,” some people foresee an unfavorable outcome to an event and
While an old adage advises that we “expect the best and plan for the worst,” some people foresee an unfavorable outcome to an event and
Anecdotal evidence indicates that being around a stressed person often makes us feel stressed, while reports from relatives and friends of traumatized soldiers show that
Holding a grudge often leads to stress, anger, and revenge fantasies that only serve to increase blood pressure, heart disorders, anxiety, depression, and compensatory habits
New research suggests that trauma may be linked with a higher risk of developing heart disease, especially among post-menopausal women. According to the study, women
We are all prone to daydreaming when our immediate surroundings or activity invite us to take momentary refuge in our own fanciful thoughts as a
“Panic disorder” affects two to three percent of the U.S. population annually, with women being twice as likely to be affected as men. Individuals with
As one might imagine, a recent study of how men and women approach therapy reveals that women like psychotherapy more than men do. Researchers also
Adults often say that they forged their most important and long-lasting friendships during childhood. These early relationships are important because research shows that teenagers with
While we all tend to hold on to old items of clothing, papers, and other things, some people take their collections of possessions to the
Lending support to cancer patients increases their chances of survival. That is the important message for cancer patients, their families, and friends that has emerged
180 10th St. SE, Suite 201
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Le Mars, Iowa 51031
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