Author: Katie Detloff

BENEFITS OF SENIOR COMMUNITIES

          It’s a question many of us will ask ourselves eventually: should I move into a senior community? Many people see senior and assisted living

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Mind Over Matter

     Optimism can be tough to come by when life gets difficult, but research has shown that just the act of being optimistic can have

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SEEKING THERAPY

     If you don’t already have a mental disorder diagnosis, figuring out what kind of psychological therapy you may need can be complicated and intimidating.

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