Generalized anxiety disorder (GAD), chronic, persistent anxiety that is often disproportionate and/or irrational, can have a negative effect on an individual’s memory. Stress and anxiety
Attention deficit hyperactivity disorder (ADHD) can be frustrating for both parents and children. Fortunately, there are many therapies available for children having trouble dealing with
People commonly claim OCD (Obsessive Compulsive Disorder) for behaviors that are preferences, not compulsions. However, there is a difference between having OCD and liking things
Cognitive-behavioral therapy (CBT) may sound complicated and even intimidating, but when broken down to its core, it is simply the therapeutic method of identifying and
Spending more time on the phone is not the usual recommendation for people dealing with stress issues. However, there are several apps that can assist
Some jobs, such as first responders, involve obvious stressors; however, even an office job can be stressful enough to cause burnout, especially when outside elements
People have been keeping diaries for generations, and it is not merely about leaving a record for others. Journaling can be an excellent tool for
AVOIDING AGE-RELATED MEMORY LOSS Age-related memory loss is one of the most prominent mental health issues in the United States. Even people who do
There are several different types of anxiety disorders from generalized to obsessive- compulsive, but they all break down into three major categories that can
While 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health especially
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