Category: Plains Talk Articles

All Work and No Play

All work and no play not only “makes Jack a dull boy,” but it may also make him more likely to experience a wide range

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FEELING STRESSED?

In the short term, stress can be good. As the “fight or flight” response kicks in, muscles tense, heartbeat rises, respiration increases, and hormones surge.

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IT’S COMPLICATED

In literature, there is mention of grief so severe that people died of a “broken heart,” which is a term that has great romantic appeal.

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HIGHER SUICIDE RATES

An alarming report recently published by the Centers for Disease Control and Prevention (CDC) says that the suicide rate in this country has risen nearly

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BREAKING UP

As we go through life, the likelihood that we will have to end a serious relationship becomes almost inevitable. According to recent research, more than

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