Category: Uncategorized

STANDING IN OPPOSITION

When children persistently display irrational, rebellious behavior, and anger at authority figures over extended periods, their performance may be attributed to “oppositional defiant disorder” (ODD).

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PRESSURED MILLENNIALS

Striving for perfection is a good trait in that it compels individuals to do their best. However, perfectionism can have its downside if it creates

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EXPECTING THE WORST

While an old adage advises that we “expect the best and plan for the worst,” some people foresee an unfavorable outcome to an event and

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IS STRESS CONTAGIOUS?

Anecdotal evidence indicates that being around a stressed person often makes us feel stressed, while reports from relatives and friends of traumatized soldiers show that

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THE POWER OF FORGIVENESS

Holding a grudge often leads to stress, anger, and revenge fantasies that only serve to increase blood pressure, heart disorders, anxiety, depression, and compensatory habits

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SHAKEN TO THE CORE

New research suggests that trauma may be linked with a higher risk of developing heart disease, especially among post-menopausal women. According to the study, women

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SUPPORTING CANCER SURVIVORS

Lending support to cancer patients increases their chances of survival. That is the important message for cancer patients, their families, and friends that has emerged

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A WEIGHTY MATTER

Stress is unhealthy for mind and body. When we experience stress or trauma, our bodies release a hormone called “cortisol.” Normally, levels of this “stress

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PREVENTING DEPRESSION RELAPSE

As effective as antidepressant medications and talk therapy may be, an estimated 50 to 80 percent of people suffering from depression experience repeated bouts of

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