Archive | December, 2016

Therapy for Men

Traditionally, men have largely regarded themselves as problem-solvers who do not need outside assistance in resolving their emotional and mental issues. However, many men are increasingly coming to realize that their mental health merits as much professional attention as their physical health does. Whether men are dealing with a mental or physical problem, it never […]

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Exposure Therapy

“Exposure therapy” is commonly employed to help people with phobias get over their fears. A “phobia” is an extreme or irrational fear of something that brings on anxiety and an aversion to facing the feared object or situation. In some cases, the anxiety can be so severe that the phobia prevents those affected from carrying […]

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