News
View announcements and updates from Plains Area Mental Health Center.
2024
Plains Area Pet Showcase
Posted February 20, 2024
2022
Pets & Mental Health
Posted March 14, 2022
Keep On Learning
Posted February 28, 2022
Mindfulness
Posted February 14, 2022
Clinical Depression
Posted February 7, 2022
Giving to Others
Posted January 24, 2022
Postpartum Depression
Posted January 10, 2022
2021
Bipolar Disorder
Posted December 27, 2021
Generalized Anxiety Disorder
Posted December 14, 2021
Coping With Stress
Posted November 29, 2021
Panic Disorder
Posted November 15, 2021
Seasonal Affective Disorder
Posted November 1, 2021
Self-Esteem
Posted October 18, 2021
SSRIs
Posted October 4, 2021
The Psychological Benefits of Music
Posted September 20, 2021
Adult Separation Anxiety
Posted September 6, 2021
Anger Issues in Children
Posted August 30, 2021
Dealing With the Death of a Pet
Posted August 16, 2021
Finding the Right Therapist
Posted August 2, 2021
Mental Benefits of Exercise
Posted July 19, 2021
PTSD in Women
Posted July 5, 2021
When Childish Behaviors Become Adult Problems
Posted June 21, 2021
Postoperative Delirium in Seniors
Posted June 7, 2021
Is Your Coffee Habit a Problem?
Posted May 24, 2021
Reading Your Way to a Healthier Mind
Posted May 10, 2021
Mindfulness
Posted April 30, 2021
Attachment Anxiety and Relationships
Posted April 12, 2021
Not Quite Manic
Posted March 22, 2021
Are You Passive Aggressive?
Posted March 1, 2021
Anxiety and Stress May Be Affecting Your Memory
Posted February 15, 2021
A Horse is a Horse Except When It's a Therapist
Posted February 1, 2021
Obsession or Perfection?
Posted January 18, 2021
Cognitive-Behavioral Therapy
Posted January 5, 2021
2020
Help From an Unexpected Place
Posted December 21, 2020
Dealing With Workplace Burnout
Posted December 7, 2020
Keep Your Mind Sound By Writing Things Down
Posted November 23, 2020
Avoiding Age Related Memory Loss
Posted November 9, 2020
Benefits of Senior Communities
Posted September 9, 2020
Mind Over Matter
Posted August 25, 2020
Seeking Therapy
Posted August 5, 2020
Normal Anxiety or Something More?
Posted May 29, 2020
Mental Health Month
Posted May 21, 2020
Improving Your Self-Control
Posted May 20, 2020
Feeling Anxious?
Posted April 8, 2020
Sometimes It's Better Not to Try to Sleep
Posted March 20, 2020
Telehealth Application
Posted March 19, 2020
Recognizing and Dealing with PTSD
Posted March 3, 2020
2019
Mental Health First Aid Trainings
Posted December 10, 2019
Treating Insomnia
Posted May 13, 2019
Reserving Judgment
Posted April 29, 2019
Male Postnatal Depression
Posted April 15, 2019
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